Drs. Scott Goldstein and Rebecca Unger hosted a discussion about behavior and discipline concerns for children of all ages. Here are the questions that came up during our conversation, and our answers/advice for each question.
A fitness project for the whole family. Check out this illustrated outdoor obstacle course that can be done by anyone, in any season, Just start by stepping out your front door! We also included an indoor obstacle course for your family.
Acts of kindness have psychosocial benefits, however there is also evidence that there are also physical health benefits. Dr Rebecca Unger describes the benefits of being kind, as well as offers practical advice for families to promote kindess.
Karen Pierce, MD, a clinical associate professor of psychiatry at Northwestern University, joined us at our Brown Bag Chat to talk about strategies and tools to help parents and families identify and manage anxiety