First Steps When You See the Signs of ADHD in Children
The List!
Beyond the Peanut: When, Why, and How to Introduce Allergenic Foods to Your Baby
Medical student Christopher Meng and Dr. Rebecca Unger discuss what you need to know about allergies and introducing allergens.
Caring Beyond Borders: Lessons from the Dominican Republic
How to Spot an Ultra-Processed Food: A Pediatric Food Detective’s Guide
To Be Bored, Or Not To Be: An exploration of the benefits of boredom and downtime
While structured activities are valuable for growth, emerging research shows that downtime (periods of rest, unstructured play, and quiet reflection) is needed for healthy development. Read for more information about being bored.
Safely Spring into Sports: Get ready to get ready!
A Family Approach to Dry Skin – When the Weather Outside is Frightful!
A common pediatric year-round concern, though especially during the winter season, is how to care for dry skin in children of all ages. Dry air and cold weather, plus indoor heating that is the staple of Chicago winters, removes the moisture from children's skin.
Physical Activity and Strength Training for Health and Beyond!
No Resistance to Resistance Training!
Dr. Bensko of NWCP showing off her resistance training skills in competition
Fall Fun: Engaging Play Activities for Kids
As the leaves begin to change colors and the air becomes crisp, the fall season provides a perfect backdrop for outdoor adventures and creative playtime with kids.
NWCP Talks Summer Safety
In this article, we discuss important safety tips for parents to keep their children safe during the summer months. These tips include wearing helmets for biking and skateboarding, supervising children while swimming, applying sunscreen, staying hydrated in hot weather, protecting against insects, and using fireworks safely.
Welcome to Our New Website!
Welcome to our newly designed website!
Acting Classes for Parents: Acting Up, Acting Out, and Learning to Read Cues
Acting classes for parents: acting up, acting out and learning to read cues. A summary of a behavior and discipline Q and A conversation with Drs Scott Goldstein and Rebecca Unger in the Family Matters Parenting Discussion Series.
Let’s Go Viral: Strategies for Parents Tackling the Online Interface
Oby Ekwueme, MS3/MPH student at Northwestern University Feinberg School of Medicine and Dr. Rebecca Unger offer a developmental approach to helping children and families understand safe media use.
Food for Thought: A Prescription For Obesity Prevention
Dr. Unger discusses alternative ways to prevent obesity in observance of Obesity Awareness Month.
Parenting Resilient Kids: ACE-ing the Test!
Jacob B. Pierce, MD/MPH student, Northwestern University, Feinberg School of Medicine, discusses ACEs and parenting resilient children!
Lemonade Stands and Beyond: Outdoor Project Ideas for Your Family
By Alex Hu, BS, MS4, Northwestern Feinberg School of Medicine and Rebecca Unger, MD discuss summer activities for your family.
Healthy Sleep Habits, Happy Child: Prevent and Treat Sleep Problems
A summary by Dr. Rebecca Unger of Dr. Marc Weissbluth’s lecture/discussion at the Northwestern Children’s Practice April 26, 2017.
It’s Not Easy Being Green: Recipes for a Healthy Home
A summary of Dr. Scott Goldstein’s Brown Bag Chat about pediatric environmental health.